Need to talk?

A counsellor

Chat

8 am to 10:30 pm

Text

8 am to 10 pm
514-600-1002

Phone

6 am to 2 am
‍1-800-263-2266

People my age

Tj Live Chat

Monday - Friday
4 pm to 10:30 pm

Tj Forum

What are you wondering about?

Substance Use

Mental Health

Friendship and Family

Love

Sexuality

Recent articles

What should you do when you’re grieving?

The 4 components that define self-esteem

6 tips to improve your self-esteem

Showcase articles

What is self-esteem?

6 tips to improve your self-esteem

Is porn like real sex?

How to live through a heartbreak?

Sexual Orientations

What to do if i’m victim of bullying

How can I figure out my sexual orientation?

Performance anxiety

I woke up with drops on my underwear

Tj Forum

Your anonymous safe space to share, be understood, and gain insight, anytime you need.

Go to Tj Forum

General

about CAReers Terms and conditions team contact us sitemap

Youths

speak with a counsellor connect with others friendship and family love substance use mental health sexuality

Parents

relationship Communication substance use school parenthood mental health sexuality tech

School Staff

workshops training and tools promotional material tj toolkit

Foundation

donate partners lobster lunch exquisite evening

Tel-jeunes is a safe and confidential space for teenagers from Quebec, providing non-judgmental guidance and support. It's a free resource that helps teens navigate life's difficult questions and first-time experiences.

We offer helpful, friendly online services where users can chat with peers, explore themed content, and speak with a professional counselor. We believe that teenagers should be able to request help in their own unique way, which is why we also want to give the right tools to their support system. We offer help to the parents of teenagers, as well as tools and training for professional people in their daily life.

Our professional teams have worked closely with teenagers for over 30 years to make Quebec the best place for them to live.

Donate