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Cyber Dependence and Addiction

Mental Health   ›   Cyber Dependence and Addiction

How can you tell if someone’s spending too much time on social media or gaming? Learn more about cyberdependency so that you can have a more balanced and healthy life.

All our articles about cyber dependence and addiction

Living IRL: Using the Internet responsibly
Hooked: Cyberdependency or cyberaddiction?
9 tips on balanced use of the Internet and video games

Most asked questions about cyber dependence and addiction

Am I developing a cyber addiction?How to make balanced use of social media

Our videos about cyber dependence and addiction

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