I’m being threatened online. What can I do?

Mental Health   ›   Bullying  ›   I’m being threatened online. What can I do?

Online threats are a serious matter! It's important to know how to protect yourself and not face such a problem alone.

 

 

Key points

👉 Save all messages, screenshots, and testimonies that prove the threats.

👉 Don't hesitate to confide in a trusted adult who can help and support you.

Threatening someone, on the Internet or elsewhere, is very serious! Some actions can even be punished by law, such as harassment, physical threats, attacks on someone’s reputation, or distributing intimate images of a person without his/her consent.

 

Keep the evidence of the threats you’re getting. Save and print bullying screenshots, conversations, or emails. Then you can use this evidence to defend yourself.

 

Don’t keep these threats to yourself. Even if you’re scared to do it, talk to an adult you trust: one of your parents, another family member, or a counsellor. It will make you feel better to share your anxieties, and you’ll have support in finding a solution. Two heads are better than one!

You might be interested in:

 

👉 Dancer PETiTOM talks about his bullying he experienced here.(FR only)

👉 Artist Marianne Plaisance talks bullying in our podcast.(FR only)

👉 You can also read this article on what to do if you're being bullied.