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Need to talk?

T’hésites à nous contacter ?

No problem is too small

You can tell us anything, even if it feels weird or not that big. It’s okay to feel the way you feel.

You’ll be talking to a real person

A trained and caring professional will answer you — not a robot.

This is a safe and confidential space

What you share stays here. We won’t contact your parents or anyone around you, unless we need to step in to keep you safe.

Here, you can ask questions, answer others, or simply read about what other teens are going through.

Savais-tu qu’au lieu de calmer l'anxiété, vapoter peut l'aggraver? On t'explique pourquoi.

This article answers one of the questions that teens ask us most often!

Family violence is difficult to experience, but solutions exist to help you get through it or support a loved one.